In simpler terms, spinach (palak) is really good for you because it’s loaded with important vitamins and minerals like vitamins A, C, and K, as well as iron and calcium. Eating spinach can help keep your eyes healthy, boost your immune system, make your bones strong, and keep your digestive system running smoothly. Plus, it’s … Continue reading Use Palak for Vitamins A, C, and K, as well as Iron and Calcium