Why use Tadasana Palm Tree Posture) & Vrikshasana
The term ‘Tada’ in Sanskrit translates to ‘Palm tree.’ The pose is called ‘Tadasana’ because the body emulates the form of a palm tree. This tree is renowned for its tall and upright stature, thus inspiring the name ‘Tadasana.’. This creates stretch in our body and stretches the muscles and also increase the chances of … Read more